Click Here For More Specific Information On: Motherhood Community Site byadmin Sleep apnea: what is it? Sleep apnea is a sleep disorder where your breathing is interrupted when you’re asleep. You might not be aware of this happening, though, but short breathing pauses might occur hundreds of times in a night. These will jolt you awake, disturbing the quality of your sleep. Left untreated, it could result in chronic sleep deprivation that could compromise your mental reasoning, slow down your reflexes and take a serious toll on your physical as…