Click Here For More Specific Information On: Online Mental Healthcare For Students In College Eating less or more doesn’t matter for a healthy body. You can neither lose weight by eating less nor gain weight or strength by eating more. Sometimes, even a full plate meal doesn’t show its impact on the body on an individual. The thing that matters is nutrition. Nutrition is a study of different nutrients present in the food and how it is utilized by the body. It acts as a bridge that connects the diet…